Testimonials
But what is Coaching?
Coaching is a forward, goal-based approach to what you're going through.
I like to say coaching is like therapy, but therapy will have a focus on past experiences, trauma, may also discuss medication. Coaching is a more tools and forward-thinking mindset based approach.
In my practice, I don't delve as deep into the past. It's more about, how is your challenges and goals are affecting you now, + how to develop meaningful skills to thrive.
Topics I coach on
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Procrastination
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Friendships
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Goal setting and following through
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Academic challenges
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Organization
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Weight Loss
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Family challenges
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Making future decisions
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Career anxiety
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Making more money
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Topics I don't coach on
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Eating disorders
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Severely disruptive anxiety
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Suicide/suicidal ideation
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Non-suicidal self injury
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Phobias
What Would I do in a Coaching Session?
A typical coaching session will involve some questions to understand what your specifically challenged with and what your goals are if you've set any yet.
I never want to assume anything just based on experience. I want to know how your/your teens' challenges affect your life.
From there we'd develop a game plan and understand what your overall goal is over our 12 weeks together.
I've attached a video below to explain a little bit more in detail.
Investment
Individual Package: 12 week package for $1200 USD.
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One 45 minute session per week via Zoom, chosen at a recurring, mutually convenient time
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Optional summaries of key takeaways, teachings, and questions to consider in between sessions.
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Monday-Friday Voxer/iMessage/whatassapp access where I'm online for 30 minutes each weekday, answering questions, clarifying concepts and celebrating wins, for my clients.
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Note: I do offer a payment plan where you can split your package into monthly payments of $400
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For any questions please book your FREE discovery call below. Let's get you the help and support we both know you deserve.
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